CSOA’s Picks: Atlanta Workout Studios To Try In The New Year!

Ready to start 2020 on the right foot? We’ve got a list of our favorite workout studios in Atlanta to try!

SculptHouse

SculptHouse® is a high-end ​group ​fitness studio and activewear boutique in the heart of Buckhead. The World’s First Studio to combine the Megaformer and Treadmill, two of the most sophisticated, human-powered machines on the market. Their unique low-impact, high-intensity workout grants you the power to transform your body and sculpt the physique you’ve always wanted!

BACH

BACH will be your fitness home away from home. Their approach to healthy living is one that has been brought from New Zealand and combines functional strength and conditioning, body work, strength movements and more.

Stellar Bodies

Stellar Bodies offers Lagree Fitness™, an evolutionary workout designed to strengthen, tighten, and tone the body quickly and safely on a specialized machine called a Megaformer. It is a low impact workout with high intensity results. All levels are welcome!

Highland Yoga 

Highland Yoga is a community-oriented studio with locations in Buckhead, Virginia Highland and Grand Park. Their unique style of Vinyasa yoga combines vigorous power yoga with traditional alignment principles to help detox the body and cleanse the mind. Their classes are heated to 93 degrees to encourage the body to open naturally and to give students an opportunity to build some heat. Go sweat, stretch and om at Highland Yoga – your neighborhood namaste.

Fit9

FIT9 is a one-hour full body workout designed to help you achieve your physical and mental best. Their goal is to get you from where you are now to where you want to be. Fit9 can help you achieve this by blending the heart-pumping, fat-shredding elements of high intensity interval training (HIIT) with muscle-building, high performance elements of metabolic conditioning (MetCon).

Pace Atlanta is a Lagree Fitness Studio. The Lagree Method is a high intensity yet low impact strength workout on the megaformer that effectively combines strength, endurance, core, cardio, balance, and flexibility training in every move and every workout. The movements are slow and controlled performed under variable tension, adjustable to work with all body types and fitness levels. See their class descriptions to find the right class for you and your fitness needs.

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